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Friday, September 29, 2017

Frequent sauna bathing keeps blood pressure in check

http://ift.tt/eA8V8J Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study. The risk of developing elevated blood pressure was nearly 50 percent lower among men who had a sauna 4-7 times a week compared to men who had a sauna only once a week.

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